Celebrities Who Committed Suicide!

These are 10 celebrities who committed suicide because of anxiety and depression.   Contrary to our perception, the rich and famous aren’t suicide-proof.  They too have their share of events, life and career issues, and other factors that may lead to suicide. We might wonder, what causes people decide to take their own lives? Apparently, Continue Reading

4 Causes of Posttraumatic Stress Disorder

Posttraumatic stress disorder is usually seen in someone who has experienced a traumatizing, scary or a shocking event. This occurrence may threaten one’s life and may occur to you or to another person. This means that posttraumatic stress disorder can develop whether or not the life-threatening event affects you or somebody else. Posttraumatic stress disorder Continue Reading

The Pain Won’t Last Forever

Working with your emotions is hard and you feel you want it to be over with so that you can move on. The pain won’t last forever   These past few weeks have been hell. I cheated on my therapist by seeing another, ran smack into my childhood traumas and just about broke. I turned into Continue Reading

12 Signs of Depression in Men

Clinical depression—in women or men—can cause sadness and a loss of interest in once pleasurable activities. But depression can sometimes manifest in different ways in different people. Here are 12 signs of depression in men. 12 Signs of Depression in Men Fatigue People who are depressed undergo a series of physical and emotional changes. They Continue Reading

Hiding behind the face of anger!

Angry people can seem strong, frightening, dominant. So it isn’t obvious that behind that tough, aggressive mask could be hiding an anxious, vulnerable person. Everyone these days has heard of fight or flight syndrome, the legacy of evolution which begins when certain sections of the brain light up in response to a perceived threat, triggering Continue Reading

Depression and anxiety in Multiple Sclerosis!

What is Multiple Sclerosis? Multiple Sclerosis is a severely debilitating disease that has claimed upwards of 20,000 lives worldwide since the last three years alone. Typically afflicting individuals from 20 to 50 years old, this malady attacks the nervous system, leaving all the other reliant body systems cut off and impeded from functioning, if not Continue Reading

Stress and anxiety – bad combination!

Not only do stress and anxiety force people to go through roller coaster emotional rides from time to time, these also affect their productivity, their capacity to act as normal people, their relationships with others and their relationships with themselves.

Anxiety in children!

Fear creates anxiety in children. If you are the parent(s), or caregiver(s), for an autistic child, you will understand that fear and anxiety probably seems to be a regular part of your daily life, with your child. The question you are asking yourself, is, how can you decrease fear and anxiety for your child?