Depression in Australia | Statistics

Lets talk about Anxiety and depression in Australia. Depression in Australia A beautiful country, someone would have thought this country has low unemployment, perfect Health care, lots of parks, good education and schools and the list goes on. It’s beyond a dream country. But the question arise; why are there so many depressed people living Continue Reading

Celebrities Who Committed Suicide!

These are 10 celebrities who committed suicide because of anxiety and depression.   Contrary to our perception, the rich and famous aren’t suicide-proof.  They too have their share of events, life and career issues, and other factors that may lead to suicide. We might wonder, what causes people decide to take their own lives? Apparently, Continue Reading

Top 5 Reasons for Separation Anxiety

Separation anxiety is feeling worried and nervous when you leave someone you are emotionally attached to. This feeling is common in teenagers and children, especially when leaving their mothers. According to expert research, separation anxiety is caused by environmental and biological factors, early life experiences and genetics. Stressful events such as moving and traveling to Continue Reading

Top 5 Causes of General Anxiety Disorder

Anxiety is a normal emotion which at times works in your favor as well. Anxiety ensures that you are aware and alert to your surroundings. However, it is a double-edged sword, when anxiety becomes a frequent emotion, it can result in anxiety disorders. Anxiety disorders can be an unnerving condition which might isolate you from Continue Reading


Anxiety is a disease that makes one feel fear or experience the symptoms of fear. The disease alters how one feel, think and act. Anxiety is not a choice and no one wish to have it. The disease has a cause which is not the same for everyone. Once the disease forms, it does not Continue Reading

Top 5 Reasons for Depression in Elderly

Everybody reaches the retirement age when it is really the time to relax and enjoy life. But there are people who enter a stage where they start losing interest in things they always loved to do. They become sober and even very arrogant in some cases. Most of them even lose their smiles and just Continue Reading

5 General Causes of Anxieties in Relationships

Anxiety can be described as the feeling of being uneasy that is caused by several factors which include fear and excessive worry. These conditions can exert undesirable influence in our behaviour and blatantly reveal symptoms ranging from mild to serve. All these anxieties in relationships can really wreck havoc on a perfect one making things Continue Reading

Top 5 Causes of Depression in Athletes

Just like any other ordinary individual, athletes also suffer from various personal and psychological issues. Depression in athletes has become very common. It is also one of the factors that disrupt their performance and career. Even during training, an athlete may already be suffering from depression. Prevalence of Depression in Athletes Studies reveal that 68% Continue Reading

4 Causes of Posttraumatic Stress Disorder

Posttraumatic stress disorder is usually seen in someone who has experienced a traumatizing, scary or a shocking event. This occurrence may threaten one’s life and may occur to you or to another person. This means that posttraumatic stress disorder can develop whether or not the life-threatening event affects you or somebody else. Posttraumatic stress disorder Continue Reading

The Pain Won’t Last Forever

Working with your emotions is hard and you feel you want it to be over with so that you can move on. The pain won’t last forever   These past few weeks have been hell. I cheated on my therapist by seeing another, ran smack into my childhood traumas and just about broke. I turned into Continue Reading

12 Signs of Depression in Men

Clinical depression—in women or men—can cause sadness and a loss of interest in once pleasurable activities. But depression can sometimes manifest in different ways in different people. Here are 12 signs of depression in men. 12 Signs of Depression in Men Fatigue People who are depressed undergo a series of physical and emotional changes. They Continue Reading